Reeling in the Truth: Debunking the Myths About Farmed vs. Wild Fish
When choosing seafood, you’ve likely heard this debate: wild fish are healthier than farmed. But is this true? Let’s set the record straight. Whether wild or farmed, fish is one of the most nutrient-dense foods on the planet. It’s crucial to both heart and brain health and development and it’s time to bust some common […]
