Woebot offers you:
- Daily check-ins through text message
- Safe space to share thoughts and feelings with no humans to judge you
- The power of tiny conversations as windows into individual thinking to help identify distorted thinking
- Tiny adjustments over time that really make a difference
Designed by experts to increase your well-being, using evidence-based tools, stories, and insights to track and improve your mood
Available on-demand wherever you are and whenever you need help
Visit their website at https://woebot.io/
Download Woebot on App Store or Google Play.
Come back and tell us what you think of it.