Communicating to others about your needs and your experience regarding mental health is extremely challenging and often deeply personal. Doing what you can to increase others’ awareness and knowledge, while maintaining your privacy, is an important part of the process. Here are a couple of resources we hope are helpful.
Speaking to your supervisor: http://www.workplacestrategiesformentalhealth.com/wti/Section4Video2Page.aspx
Speaking to your co-workers (especially if coming back from a leave): http://www.workplacestrategiesformentalhealth.com/wti/Section5Resource16Page.aspx
Happy to hear your comments or suggestions of other resources we can share.