Have you been looking for a resource where you can learn 6 Steps to Better Communication, Popular Exercises that you Shouldn’t Do (and What to Do Instead), or 5 Heart Health Myths and Facts? Well there’s a new resource that covers those topics, among others: alive@work. alive@work offers quick reads on a number of health and wellness topics.

If you have a one or two minute break during work, check out the whole site and have a read at:

http://work.alive.com/en/demo/2016-02/