1) Free “Intro to Yoga Lunch & Learn” Tuesday, October 20th, 12:05-12:55 pm, at Breathing Space Yoga (corner of Coburg Rd and Oxford St)

Then continue with their 6-week program:

2) Intro to Yoga Tuesdays 12:05-12:55, October 27 – November 1, $60+tax. Register by Oct 26 : Call 902 446 9642, Drop by in person 6389 Coburg Rd

3) Yoga with Cia! on Mondays from 5-6pm at King’s Dance Studio, on Thursdays at 5-6pm at St. Andrews Church and a wonderful 50+ lunchtime dancey/fitness class at King’s on Tuesdays from 12:15-1:00pm.

Please check out: Yogawithcia.com & kings.ciasbodyworks.com